Progress, not perfection.

Progress, not perfection.
That is one I have not heard before...love it!

I had a milestone today...a free lunch was up for grabs and I chose to eat what I committed to eating. That is a big step for this chick...because I also love when other people buy me food!

I am preparing for a trip to Cabo...and the closer it gets the more I focus on my body weight. Which is ironic because I am physically unable to lose 100 pounds in 10 days, but the closer to the trip, the more I damn this body I created. And the more I damn this body, the more guilty I feel because I made this body. And it is those thoughts that lead me to a dark place. A place where food seems to be the only other guest.

Compulsive overeating, the most ironic disease...the more I eat, the emptier I get.